Love Your Expression – Yoga for the Face Workshop

"I really enjoyed the workshop. This was a unique, informative and fun class!! I was really surprised what a difference the techniques made in the appearance of my skin." - Lori Ann B.		"The workshop was very informative and practical. I liked the tip sheet - helps to remember things to do that are beneficial. I noticed a real difference in my face from before the class to after the class." - Pat H.
Sample Workshop - Date and Location to be Added

In our youth-oriented culture, we are constantly bombarded with messages that suggest we should "freeze time". So we spend a fortune injecting toxins into our facial muscles to paralyze them or we elect invasive techniques so we can continue to look young at any cost. There is a better way! Using yoga principles to exercise and bring life force energy to the muscles of the face and neck, we can improve tone and most importantly learn to love our face again...expressions and all.

Presented by Sandy Gola, Registered Yoga Teacher and Licensed Esthetician, Sandy combines modern skin care knowledge and ancient yoga techniques in this dynamic and informative workshop. You will learn specific facial exercises and self-massage strokes targeted to specific areas of the face and neck. Increase blood flow and relax muscles naturally for softer, more pleasant, realistic, yet captivating facial expressions.

Please bring a small mirror and wear comfortable clothing. Prior experience with yoga is not necessary.

Sandy Gola has been a certified yoga instructor since 1998. Through her continued studies with She became a Yoga Alliance Registered Yoga Teacher in 2006. Her interest in the healing power of plants has led her to create her own line of natural skin care products – Aestheria Handmade Body Care products. Sandy teaches Vinyasa Yoga at several locations and is a licensed esthetician and massage therapist.